Which method does RICE stand for?

RICE is an acronym that stands for Rest, Ice, Compression, and Elevation, and it is a common method used to treat minor injuries, particularly sprains and strains. In this context, Rest allows the injured area to heal by preventing further movement, which could aggravate the injury. Applying Ice helps to reduce swelling and numbs pain, which is crucial in the immediate aftermath of an injury. Compression, which is often gained from using bandages or wraps, helps to minimize swelling and provides support to the injured area. Elevation encourages drainage of excess fluid and reduces swelling by allowing gravity to assist in the reduction of blood flow to the injury site.

This understanding highlights the components of the RICE method and provides insight into how each element supports effective injury management. While the other potential options contain terms that may seem relatable, they do not accurately reflect the widely accepted method of RICE as it is understood in first aid training.