What is a potential indicator someone is contemplating suicide?

Expressing a wish to say goodbye to loved ones is a strong potential indicator that someone may be contemplating suicide. This behavior can reflect feelings of hopelessness and a sense of finality about one's situation. When individuals express the desire to say goodbye, it often signifies that they are considering taking drastic measures, as they feel disconnected and unable to cope with their current emotional pain. Recognizing this sign is crucial for taking appropriate action, which may include providing support or seeking professional help for the individual expressing such sentiments.

In contrast, sharing positive thoughts about the future, writing messages to friends about their needs, and planning gatherings with friends generally suggest that a person is engaging positively with their social environment and may not be experiencing the same level of distress or suicidal ideation.